Monthly Archives: February 2014

With Heart Disease on the rise, it is important to take the necessary steps to keep your heart healthy. Your heart is the most important muscle in your body–keeping everything flowing and working properly. Follow these effective tips, and you … Continue reading →

Valentine’s day is coming up in a few days–Happy Valentine’s Day to you all! With this special holiday comes a lot of unnecessary calories and not-the-best-for-you ingredients. Make your way into any grocery store these days, and you’ll be bombarded … Continue reading →

February is Heart Healthy month! We want to make sure everyone knows the importance of keeping a healthy, happy heart. According to the Center of Disease Control, around 600,000 Americans die every year from Heart Disease alone. That equates to … Continue reading →